Menu plan for 5 year old olivia:
Food Items | Weight(Grm) | |
---|---|---|
Breakfast | Milk 3/4th cup | 9 grms |
Fruit Juices 1/2 cup | 10 grms | |
Bread slice 1 | 15 grms | |
Lunch | Milk 3/4th cup | 9 grms |
Fruits 1/2 cup | 10 grms | |
bread slice 1 | 15 grms | |
cooked pasta | 15 grms | |
Dinner | Milk 3/4th cup | 9 grms |
Fruits 1/2 cups | 10 grms | |
Starchy vegetables 1/2 cup | 10 grms | |
cooked cereals | 15 grms | |
Snacks | milk 3/4 cup | 9 grms |
bread 1 slice | 15 grms | |
Total | 151 grms |
Nutrient dense snack may include the following:
n at the Women, Infant, and Child (WIC) office met with Olivia's clinic visit to discuss...