Match the diet change to the related health impact which is specifically supportive of CANCER.
6 ounce char grilled prime rib
White rice
French fried potato wedges
Blueberry pie
No beverage
1. Instead of char grilled prime rib, choose a baked sirloin steak
2. Instead of white rice, choose a whole grain such as brown rice or quinoa
3. Instead of French fried potato wedges, choose baked sweet potato
4. Instead of blueberry pie, choose fresh blueberries
5. Add a glass of water for a beverage
| A. |
This change will add higher fiber grains which will assist the body with the elimination of carcinogens. |
| B. |
This change will omit added sugar and maintain antioxidants which reduce cancer risk. |
| C. |
This change will reduce carcinogen production from high heat cooking, reduce trans fats intake and provide more cancer fighting phytonutrients and antioxidants. |
| D. |
This change will add fluids to dilute carcinogenic waste in the urine. |
| E. |
This change will provide for a lower saturated fat intake and a preparation method which produces fewer carcinogens |
1 IS MATCHED WITH E
Instead of char grilled prime rib, choose a baked sirloin steak ,this change will provide for a lower saturated fat intake and a preparation method which produces fewer carcinogens
2 IS MATCHED WITH A
Instead of white rice, choose a whole grain such as brown rice or quinoa, this change will add higher fiber grains which will assist the body with the elimination of carcinogens.
3 IS MATCHED WITH C
Instead of French fried potato wedges, choose baked sweet potato, this change will reduce carcinogen production from high heat cooking, reduce trans fats intake and provide more cancer fighting phytonutrients and antioxidants.
4 IS MATCHED WITH B
Instead of blueberry pie, choose fresh blueberries, this change will omit added sugar and maintain antioxidants which reduce cancer risk.
5 IS MATCHED WITH D
Add a glass of water for a beverage, this change will add fluids to dilute carcinogenic waste in the urine.
Match the diet change to the related health impact which is specifically supportive of CANCER. 6...
QUESTION 1 Match the diet change to the related health impact which is specifically supportive of CANCER. SAMPLE MEAL: 6 ounce char grilled prime rib White rice French fried potato wedges Blueberry pie No beverage - A. B. C. D. E. Instead of char grilled prime rib, choose a baked sirloin steak. Instead of white rice, choose a whole grain...
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