What lifestyle changes have adults made in recent decades that have improved outcomes with preventable conditions?...
What lifestyle changes have adults made in recent decades that have improved outcomes with preventable conditions? write 200 words or more
Homework Answers
Health is the most important aspect in ones life.The awareness and education system has greatly influenced the root for changes in lifestyle and adapt a healthy life.Some of the lifestyle changes made by adults in the recent decades and improved health outcomes with preventable conditions are
- Exercise, physical activity in daily life and its importance has brought a major change by reducing the lifestyle disease like cardiovascular diseases, type 2 diabetes, relieved stress,be more productive in life.
- The dietary changes by sticking to organic ,nature friendly foods, cutting down unnecessary fastfood, saturated food, salt ,etc., which can harm the health has brought a dramatic decreased to cardiovascular disease and control blood sugar levels, preventing and reducing the risk of certain cancer
- The American adults due to awareness has majorly cutdown or stopped smoking to make their lungs healthy and stay away from lung cancer
- The use of alcohol in the right way as per healthcare advice has reduced many liver disease cases
- Practice of meditation, yoga has improved the overall health status of an individual.
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