Solution:
3. Calculate BEE by using Harris-Benedict equation
For men BMR = 66.47 + (6.24 X weight in lbs) + (12.7 X height in inches) - (6.755 X age in years)
= 66.47 + 1853.28 +876.3 - 364.77
= 2796.05 - 364.77
= 2431.28
= 2431 (rounded off).
JK is a sedentary worker and not able to do exercise,
Daily caloric needs = BEE X 1.2
= 2431 X 1.2
= 2917.44
Daily calorie needs based on his activity = 2917.
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