Question

kinesology

crises using arrows to show Draw the starting and ending position of the following ROM and strengthening exercises using movement as needed: a. Isometric strengthening of the quadriceps muscle group b. Static stretch of the hamstrings muscle group c. Eccentric biceps brachii curl d. Concentric extensor hallucis longus contraction using resistance bands e Dynamic stretching of the hamstrings muscle group Compare and contrast the similarities and differences in a therapeutic exercise program for an injured client desiring to return to baseline function and a client hoping to enhance baseline function. Describe the three phases of the healing process. Be sure to describe the time frames of the phases as well as the main emphasis of each.

Answer 1

Kinesiology - The Study of the Influence of Human Movement.

Movement - Change in physical location/position.

Diagrams :-

1.
Quad-strengthening exercise-Fold a pillow in half and place it under your knee. Press down as hard as you comfortably can into the pillow with your knee, and hold for 3-5 sec- onds. The muscle on the top of your thigh (the quadriceps) should tighten up. Work up to 30 repetitions.
2.
Keep your lower back flat on the floor and your hips level.

3.

Muscular force produced by biceps brachii, less than gravitational force Triceps (agnostic) are relaxed Direction of movement Resistant force due to gravity ihealth science.com