Question

Help Save & Exit Submit nergy Balance Concep.. There are a number of criteria for identifying an unreliable diet. Click and drag to explain why each diet claim represents an unreliable, fad diet. The Super Berry Diet will, "cure your weight loss The Chopped Salad A hall-of-famer starThe College Reunion Diet For just $49 99 r Diet pr baseball player pe no month, the Extreme Three meals of claims, "The Cereal promises you will need for physical activity with this Supplement Pack will burn fat while chopped salad per day will shed Diet is what made lose twenty pounds me such a great baseba in the next two weeksir you sleep weight loss Limiting food selections Celebrity testimonials No need to exercise Expensive supplements < Prev 19 of 20 Next >

Answer 1

I am taking here acai super berry as an examplethe acai berry has crept into the United States where it has claimed “superfood” status. Because the acai berry is so delicate, transportation is difficult. You will most likely find it as a powder, in a capsule or as an ingredient in a smoothie or juice.

But do acai berries live up to the claims of a miracle cure for aging and weight loss? Sorry to burst your bubble, butaccording to the NIH,

“No independent studies have been published in peer-reviewed journals that substantiate claims that acai supplements alone promote rapid weight loss.”

The majority of research regarding acai berry and health has been focused on investigating the antioxidant and anti-inflammatory properties of acai berry. Consumption of antioxidants is thought to provide protection against oxidative damage and contribute positive health benefits. Laboratory studies have shown that acai berries demonstrate anti-cancer and anti-inflammatory activity in both in vitro and in vivo models.

2- yes, ofcourse the extreme suPplimemt pack will burn ur fat for sure ,there are so many products which helps u to easily loss ur weight but, everythng thing has an side effect. As you knw this process is easy and superfast thus it affect severly..

2- Man people eat salad for weight loss and gain weight instead. Why? Because many of the salad ingredients they add are full of fat and calories. And worse, the weight loss salad they create isn't big enough or satisfying enough to keep them full. So they eat again soon after and they don't lose weight.

Replacing a high calorie, heavy meal with healthy salad is a great way to slim down. But you have to use diet-friendly salad ingredients. Those are salad toppings that are packed with nutrients, full of flavor and naturally low in fat and calories

3 - yup ,cereal die5 can make you thin, without exercise.

A small study suggested that people who eat cereal for two out of their three daily meals could lose more than 4lb in six weeks.

Researchers asked 41 people, all classed as overweight or obese, to eat only cereal for breakfast and lunch but allowed them to have whatever they wanted for dinner.

They found that those who combined different varieties of cereal lost most weight but many of those who stuck to one type also weighed less by the end.

4- Your plate on the Reunion Diet will most often have a mix of the following:

• Vegetables: The more on your plate (or for snacking), the better. Veggies are rich in nutrients and low in calories, so they’re a go-to hunger satisfier.
• Beans, legumes, nuts, and seeds: They're high in protein and filling fiber.
• Fruit: Choose whole fruits, not fruit juice, so you benefit from the fiber.
• Fish, poultry, and lean meat: Limit portion sizes of these healthy proteins by making meat the side dish to your vegetables.
• Dairy products: Choose plain yogurt over flavored to avoid extra sugar. Low-fat cheeses and yogurts are OK.
• Whole grains: These include 100% whole wheat, barley, brown rice, and steel-cut oatmeal.

You'll need to avoid processed foods like prepackaged snacks and white bread. Soda (even diet soda), energy drinks, lemonade, and iced tea are also out. Your everyday drink staple is water

That s if u have any doubt ir somthng plz commnt ...n plz upvote the answer. Thankyou,