Question

4. Danyelle is a 61-year-old female who came into the doctor's office because she has been experi- encing a "fluttering" feeling in her chest. Vital signs: T-36.6°C (oral); P-72; R-12; BP-102/64

Answer 1

Ans) Palpitations make you feel like your heart is beating too hard or too fast, skipping a beat, or fluttering. You may notice heart palpitations in your chest, throat, or neck.

-They can be bothersome or frightening. They usually aren't serious or harmful, though, and often go away on their own. Most of the time, they're caused by stress and anxiety, or because you’ve had too much caffeine, nicotine, or alcohol. They can also happen when you’re pregnant.

- In rare cases, palpitations can be a sign of a more serious heart condition. So, if you have heart palpitations, see your doctor. Get immediate medical attention .

- If there’s no underlying cause, lifestyle changes can help, including stress management.

- Strategies may include:

Easing anxiety and stress. Common ways include:

Relaxation exercises
Yoga
Tai chi
Biofeedback
Guided imagery
Aromatherapy
Cutting out certain foods, beverages, and other substances. These may include:

Alcohol
Nicotine
Caffeine
Illegal drugs
Avoiding medications that act as stimulants. You may have to steer clear of:

Cough and cold medicines:
- Certain herbal and nutritional supplements
If lifestyle changes don’t help, you may be prescribed medications. In some cases, these will be beta-blockers or calcium-channel blockers.