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Tony, a yoga instructor is holding a plank. He has a weight of 585 N and the distance from his center of gravity to his feet

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Answer #1

Weight of Tony w = 585 N;

Let the normal reaction force by floor to feet and both hands is R_1 and R_2 respectively.

Take moment about the feet of the instructor;

+wL_1-R_2(L_1+L_2)=0

wL_1=R_2(L_1+L_2)

585 \times 0.841 = R_2 (0.841 + 0.416)

R_2=391.396\approx 392\ N (normal force on both hands)

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