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mineral is essential for the absorption of calcium and critical for bone strength? potassium phosphorus sodium magnesium sulf
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Answer #1

Answer is Magnesium.

Magnesium is needed for calcium absorption. If magnesium is not enough,calcium get accumulated in soft tissues cause a type of arthritis.

Magnesium is important mineral for a healthy bone along with calcium. Bone mineral density increases with high intake of magnesium,which helps to prevent risk of bone fracture and osteoporosis.

The other options like phosphorus is needed for bone strength, but high phosphorus level decreases blood calcium level to maintain an equilibrium of both calcium and phosphorus.

The potassium, sodium, sulphur not needed for bone strength amd calcium absorption

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