Question

Which therapeutic approach would be most effective in dealing with alcoholism, phobias, and self-esteem issues? How might a therapist be eclectic in treating these disorders?

Answer 1

As Cognitive behavioral therapy (CBT) is well suitable to therapeutic approach would be most effective in dealing with alcoholism, phobias, and self-esteem issues. It is used for form of psychological treatment that has been demonstrated to be effective for a range of problems including depression, anxiety disorders, alcohol and drug use problems, marital problems, eating disorders and severe mental illness.

Talking with a mental health professional can help you manage your specific phobia. Exposure therapy and cognitive behavioral therapy are the most effective treatments. Exposure therapy focuses on changing your response to the object or situation that you fear the most effective way to overcome a phobia is by gradually and repeatedly exposing yourself to what you fear in a safe and controlled way. During this exposure process, you'll learn to ride out the anxiety and fear until it inevitably passes.

Cognitive behavioral therapy is the most researched treatment proven to be effective in helping build self-esteem. Cognitive behavioral therapy is the cutting-edge treatment of choice for most psychological problems. It is designed to be brief, problem-focused, and active, In addition to seeking individual psychotherapy and/or cognitive-behavioral group therapy, there are things you can do on your own to improve your self-esteem, such as: Monitor your negative self-talk. Learn mindfulness meditation. Take an assertiveness class.

Eclectic therapy is a more flexible and multifaceted approach that allows the therapist to use the most effective methods available to address their client’s individual needs.

Briefly eclectic therapy is one of the best choices for treatment if the PTSD patient wants to make meaning out of their traumatic experience and learn lessons from it like addicted to alcohol and to overcome from it and also. Anxiety disorders, such as the three types of phobia (specific phobia, social phobia, and agoraphobia) commonly accompany a post-traumatic stress disorder diagnosis. They integrated elements from three treatment approaches to creating their successful eclectic treatment program:

-:The psychodynamic approach helped those with PTSD to integrate the dark side of human tragedy into their personal biological narrative in a healthy way.

-:The cognitive-behavioral approach was applied by repeatedly exposing the patient to the traumatic event until anxiety fades.

-:The researchers relied on directive psychotherapy to address client's grief by creating a farewell ritual at the end of treatment using memorabilia