Question

Given the following “Energy Balance” report: Is there any reason you feel that the record does not actually provide a true indication of caloric intake or caloric expenditure? Explain. Comparing the intake and expenditure, on average, is it balanced, or obtaining too few or too many calories? Calculate an expected weight change the kcal excess or deficit would cause if maintained for 30 days.

kcal Burned kcal Consumed 1513 911 1,036 1,275 1,196 941 1,389 8,261 kcal Burned (BMR) 790 527 Net kcal 751 1,727 .992 (Activities) 1.474 2,111 1,940 1,868 2.724 1,900 2.866 14,883 Date 9/15/2017 16/2017 9/17/2017 9/18/2017 9/19/2017 /20/2017 9/21/2017 Total: 527 263 176 1,120 -1,792 1,134 1,477 8,993 2,371 Daily Caloric Summary Recommended: Average Actual Intake: Average Activity Expenditure: Average BMR Expenditure: Average Net Gain/Loss: keal 2040 1,180 2,126 339 1,285

Answer 1