Question

Which type of energy source is used for short explosive events and max work lasting less than 2 minutes Anaerobic Aerobic Fats O Mitochondrial Saved Question 45 (1 point) Which of the following is NOT one of the ways the body adapts with endurance training? Increased reliance on fat as fuel The training effects are generalized to all muscles Get to steady state faster The ventricles of the heart get larger

Answer 1

44. Answer ; Anaerobic.

Reason ; In the given description the type of exercise the individual had gone through is short explosive type and its a kind of maximum work done in lesser period. For this kind of activity the energy source is produced from the above mentioned manner that is without actually using the oxygen. Therefore the above mentioned option would be the appropriate one.

45. Answer ; Increased reliance on fat as fuel.

Reason ; During this type of training the body may consume carbs as their fuel more than the consumption of fat. So the statement about the fat as fuel would be considered as a false one. Therefore the above mentioned statement would be the incorrect one.