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what is the energy source used for muscle contraction? how does recruitment of motor units work?...

what is the energy source used for muscle contraction?

how does recruitment of motor units work? do all muscle fibers in a motor unit contract every time the somatic motor neuron stimulates it?
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Energy is required in the form of adenosine triphosphate (ATP) for muscle contraction and can be resynthesize from creatine phosphate (CP) and muscle glycogen, once depleted.

During the recruitment process of muscles, additional muscle fibres present in a motor unit activated (contract) to increase the contractile strength of muscle simultaneously to generate high amount of force when stimulates via motor neuron.

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