Question

1. If James is 22 and has the following skinfold measurements, what is his body fat...

1. If James is 22 and has the following skinfold measurements, what is his body fat percent?

Chest 23

abdomen 25

thigh 21

a. 16.0%

b. 17.2%

c. 15.8%

d. 16.9%

2. Ashley is 5’6” and weighs 150 pounds. What is her BMI?

a. 22.3

b. 28.1

c. 24.2

d. 25.6

3. If John is an athlete and we measure his body fat percent, what should his body fat be in order to be within acceptable norms?

a. 5%

b. 3%

c. 13,5%

d. 7%

4. Which of the following skinfold sites is not commonly used in the general equations?

a. Bicep

b. Tricep

c. Quadricep

d. Suprailiac

5. Which of the following body composition assessment is most valid?

a. Skinfolds

b. BIA

c. BODPOD

d. DXA

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Answer #1

1.b .17.2%

2.c.24.2

3.d.7% (body fat percentage of a male athlete should be between 6 to 13 %)

4.a. bicep

5.c.DXA (PROVIDES ACCURATE AND DETAILED INFORMATION)

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