Question

nutrition

UVOU eanna even though you may loosely wely!!!, T isanen your cravings, or binge episodes will occur Describe the components of a positive health model for weight management. What are the basic principles of a sound food plan for such a program? Describe two major eating disorders that are associated with a growing obsession with thinness. What are the contributing social and psychologic factors? What is the treatment? an eating disorder that is well known is anorexia nenosa this is when a person refuses to eat causing starvati because he/she is afraid of gaining weight. Another well known eating disordery's Bulimia Nenosa - it is considered an emotional disorder which it in arina distintion of body image

Answer 1

Question 3.

Components of a positive health model for weight management: It has been stated that successful weight loss demand proper and accurate integration of proper nutrition, modification in behavior and amount of physical activity. The weight reduction is aimed in accordance to the maintenance of health and well being in the patients. Integrating the three components of physical exercise, modification in the behavior and proper nutrition in the lifestyle can help a person achieve the goal of proper weight management.

Basic principles of a sound food plan: a sound food plan is based upon five principles. These five principles involve the concepts of energy balance, distribution balance and portion control, preventive approach, nutrition balance and food guide. The principle of energy balance says that an energy deficit in 500 Kcal can lead to weight loss. The principle of nutrition balance have a proper focus on the consumption of lean food, low animal fat, Trans fat, and essential fatty acids. The principle of food guide suggest a person to revise food exchange system and build food guide principle. However, the preventive approach principle includes the components of early nutrition counselling and increased exercise. The principle of distribution balance and portion control indicate the need of spreading the food properly throughout the day in spite of following heavy meals at single times.