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can someone help on my essay to check grammar, punctuation, sentence structure.

References Mailings Cing Niang Apples and oranges 1. Word Help D Tell me what you want to do Review View 4 . . . 5 , Apples are better Than Oranges Apples and oranges are the most commonly fruits in United states. Though apples and oranges are two fruits with similarities, they are pronounced differences between these fruits. Apples are a better fruit for children lunch boxes than oranges because of their nutritional quality, the case of eating, and their tastes. First of all, while appies and oranges contain a high amount of fiber, apples contain about 5 grams compared to the 3 grams in an orange: It's higher in calories and contains less Potassium, folate and vitamin while apples contain more fiber, an important nutrient that aids in healthy. Although oranges provide more vitamins and minerals and including the ever-powerful vitamin C, Apples have good fibers and are healthy Apples skins contains a lot of important nutrition that provided multiple health benefit. The type of fiber in apples feed good bacteria and disease. Moreover, medium-sized apple eaten with the skin on delivers antioxidant benefits that help keep our arteries clean, lower cholesterol levels and regulate blood sugar. Eating apples each day might speed up our digestive system a little faster than oranges And another one, the fruits have different textures. Apples have smooth skin crunchy and was commonly eaten with skin. Don't have to be peeled to eat Oranges, however, have thick Display

Answer 1

Apples are better than Oranges

Apples and oranges are the most common fruits in the United States. Though apples and oranges are two fruits with similarities, there are pronounced differences between these fruits. Apples are better fruits for children's lunch boxes than oranges because of their nutritional quality, ease of eating, and taste.

First of all, while apples and oranges contain a high amount of fiber, apples contain more fiber compared to oranges; apples about 5 grams and oranges 3 grams. Apples are higher in calories and contain less potassium, folate, and vitamins while containing more fiber, a nutrient that aids in digestion. Although oranges provide more vitamins and minerals including the ever-powerful vitamin C, apples have good fibers and are healthy. Apple skin contains many nutrients that provide multiple health benefits. The type of fiber in apples feed the good bacteria and protects against diseases. Moreover, medium-sized apple eaten with the skin delivers antioxidant benefits that help to keep our arteries clean, lower cholesterol levels, and regulate blood sugar. Eating apples daily might speed up our digestive system a little faster than oranges.

And another one, the fruits have different textures. Apples have smooth skin, are crunchy, and so are eaten with the skin. They don't have to be peeled to eat. Oranges, however, have thick bumpy skin, which is inedible because of its rough texture. Oranges must be peeled, while apples can be eaten without peeling. So, apples are simple and easy to prepare for children's lunchbox than oranges.

Finally, the tastes of these fruits are considerably different. While tastes are largely subjective, apples are noticeably sweeter than oranges. Apples have a prominent sweet taste with a sour aftertaste. Oranges, on the other hand, have a mostly sour taste although one certainly savors its sweetness along with that bitterness. That is why most of the children like to eat apples rather than oranges.

All in all, though apples and oranges are healthy fruits, as we know, in our daily life, apples are more convenient to prepare and better fruits for children's lunchbox than oranges because of their nutritional value, ease of eating, and taste.