Question

1) Discuss problems related to respiratory diseases that are a result of smoking.

2) Very young children are being diagnosed with ADD or ADHD. Parents may first hear of concerns about their child from a school counselor or nurse as a result of a teacher referral. Often parents are urged to have their child seen by their family doctor. Medical practitioners may choose to medicate the child. Medications for ADD or ADHD to present problems related to side effects and adverse reactions that impact the child’s lifestyle or personality. Some doctors prefer to treat children through diet and exercise protocols. What are some of the non-drug alternative diet/exercise or other methods of treating ADD or ADHD?

Answer 1

Answer:

1. Smoking increases the risk of lung disease,heart disease ,stroke and cancer. Lung diseases related to smoking are:

*Chronic obstructive pulmonary disease ,it include :

☆Chronic bronchitis: It is the inflammation of large airway. Cough and presence of mucous are the symptoms of chronic bronchitis.

☆Lung cancer: It is the abnormal cell growth of lung tissue .Second hand smoking also leads to lung cancer. The symptoms include shortness of breath, cough, wheezing etc.

☆Emphysema: It is a lung condition that affects the air sacs. Symptoms include cough, breathing difficulty, weight loss, fatigue.

2.☆ Psychotherapy : Psychotherapy for ADHD include Cognitive behavioral therapy (CBT) . In this therapy, therapist will teach about the ADHD and its symptoms. The therapist identifies the symptoms that are interfere with daily living activities. It helps to manage the stress, control the emotions and to impulse activities. CBT is effective for depression and anxiety disorders related to ADHD.

☆Sleep: Studies shows that sleep for extra 30 minutes helps to reduce restlessness. Sleep helps to improve attention and focus. Lack of sleep will worsen the symptoms of ADHD. Schedule a bedtime routine and avoid stimulating activities during bedtime.

☆Exercise: Regular exercise helps to improve the attention and energy levels. It also helps to reduce stress and anxiety levels. Exercise can improve the memory and thinking ability and also plays an important role planning daily activities.