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What would you teach your patient who has Diabetes is one of the best ways to reduce glucose?
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One of the best ways to reduce glucose in patients of diabetes is to reduce stress in life, staying away from stressful things, having a diet that high in percentage of fibrous fruits and vegetables and low in starchy food that can be broken down into sugar i.e. fruits and vegetables low in glycemic index should be preferred. Sleeping adequately at least; 7-9 hours per day in case of adults. Physical activity to burn the sugar      

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