Question

8:41 LTE inst-fs-iad-prod.inscloudgate.net 5. Sally's friend, Monique, was morbidly obese and had gastric bypass to help her lose weight. Sally is considering surgery as an option. What does she need to know? a. Only about 10 percent of the excess weight will remain lost after 10 years b. Bariatric surgery only reduces the size of the stomach: it has no effect on hunger hormones. c. Bariatric surgery is only an option for those whose BMI 240 or BMI2 35 with obesity-related health problems d. After surgery, eating patterns do not have to be changed 6, Based on a reasonable weight loss of 5-10% of body weight over 6-months, what would be the weight loss goal for Sally? a. 2 to 5 pounds b. 20 to 25 pounds d. 9 to 18 pounds e. 25 to 35 pounds 7. Energy density is defined as the energy, or kcals, provided per gram in a food. Sally needs to learn about the importance of selecting low-energy-density foods that provide more satiety for fewer kealories. Which of the following breakfast options would be best? Note: Most of the breakfast options contain the same number of kcalories. a. 16 oz cappuccino, one bran muffin b. 1 donut with cream filling, 8 oz orange juice, coffee with 2 Tbsp of half and half c. V cup of granola cereal, cup low-fat milk, 8 oz orange juice d. Breakfast burrito made with a small tortilla, 2 eggs, 1 Tbsp shredded low-fat cheese, peppers, onions, I oz avocado, one cup strawberries, 6 oz low-fat yogurt 8. Applying the same principles as described in Question 7 what dinner option would be best for Sally? a. 1% cups Chicken Alfredo with l slice garlic bread, 2 cups Cacsar salad, % cup berry parfait b. 1 cups Spaghetti with red sauce, 2 cups tossed green salad with 1 Tbsp low-fat Italian dressing, cup kiwi c. 2 cups Chicken Tortilla Soup, made with ½ cup chopped chickepom nenndonions and

Answer 1

5. Sally's friend, Monique was morbidly obese and had gastric bypass to help her lose weight. Sally is considering surgery as an option. What does she need to know?

After gastric bypass, the stomach size is reduced and the person cannot eat big meals and there is no effect on hunger hormones

Here the answer is Option "b"

b)Bariatric surgery only reduces the size of the stomach; it has no effect on hunger hormones.

6.Based on a reasonable weight loss of 5-10% of body weight over 6-months.What would be the weight loss goal for Sally?

Here the answer is Option "d"

d)9 to 18 pounds

7. Energy density is defined as the energy, or Kcals provided per gram in a food. Sally needs to learn about the importance of selecting low-energy-density foods that provide more satiety for fewer kcalories. Which of the following breakfast options contain the same number of kcalories?

Here the answer is option "c"

c)1/2 cup of granola cereal,3/4 cup low-fat milk,8oz orange juice.

8. Applying the same principles as described in Question 7. What dinner option would be best for Sally?

Here the answer is option "a"

a)1_1/2cups Chicken Alfredo with 1 slice garlic bread, 2 cups Ceaser Salad, 1/2 berry parfait

9. Sally stated that she is sedentary. You need to convince in addition to following a diet featuring low- energy-density foods, she also needs to incorporate 200 to 300 minutes of moderately intense physical activity per week. The benefits of combining diet and physical activity together include all the except the following?

People who combine diet and exercise typically lose more fat, retain more muscle, and regain less weight than those who only follow a weight-loss diet

So here the answer is option is "d"

d)Combining diet with exercise does not reduce stress

10. A key part of successful weight management is behavior modification. You have recommended Sally to set "SMART" goals Which include?

Here the answer is Option "c"

c)Specific,Measurable,Attainable,Relevant,Time-based