Question

Is there any difference nutritionally between tap water and bottled water?For bottled water, what is the difference purified Vs. Spring water?

Answer 1

Yes, there is difference between tap water and bottled water nutritionally. Water is very essential for the smooth functioning of our body system.Usually proteins,carbs,calories ,fat and nutients are 'zero' in water. But in the bottled water,

• they have added up nutrients like vitamins,sodium , potassium, calcium,amino acids and magnesium.
• few minerals are also included after the purification of water.

Purified Vs. Spring water

• Filtration of the spring water is done in a natural way by sand and gravel and thus some minerals enters in through the process but in purified water, all trace minerals will be removed during the process.
• Very low to high mineral content can be seen in spring water and no mineral content is present in purified water.