Ans:- 1) e.
Bluish skin and blister formation,
Bluish skin and blister formation are the signs of 3rd degree frostbite.
2) b.
Giving water,
For the heat cramps effective first aid is give plenty of fluids like clear juices, water and water with salt.
3) e.
To minimize athletes risk of heat illness we should follow all these first aid techniques:-
Encourage them to practice in shorts, t-shirt, shoulder pads and helmets.
Should provide rest them in every 30- 45 minutes for at least 15 minutes.
Enforce them for adequate hydration.
Give them sodium tablets.
4). A,
True,
Sodium provided in Sports drinks stimulates thirst and decrease urine losses.
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