What are the three major components of total energy expenditure in the body?
What are the three major components of total energy expenditure in the body?
Homework Answers
Energy Expenditure : This is actually calculated in Calories or kilo Calories. Energy expenditure is the amount of energy that a person needs to carry his or her daily activities, that is the number of kilo Calories that are actually burnt.
Three major components of energy expenditure are
Basal Metabolic Rate: BMR is also known as body's metabolism.This is the minimum number of kilo Calories required by a body to function during rest periods.
Resting Metabolic Rate : This is total energy required by the body or burnt by the body to function normally when it's completely on rest.
Thermic Effect of Feeding : This is actually the study of or the evaluation of metabolic rate after ingestion of food.
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What are the three major components of total energy expenditure
in the body?
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