The name of this Vitamine is Thiamine (Vitamine B1).
- Thiamine is a water-soluble vitamin
- It helps to release energy from fat, protein, and carbohydrate by breaking down from complex compounds to simple compounds.
- Deficiency of Thiamine causes Beriberi.
- Excess alcohol intake interferes with thiamine absorption.
- Sources of thiamine are pork, whole- grains and legumes.
Answer - Thiamine (Vitamine B1).
What is the name of vitamin that is a water-soluble vitamin I help release energy from...