Question

Sports drinks were developed for the intense athlete exercising in hot weather, to replace fluids and electrolytes. Do you think it is a healthful practice for the average person to consume these sports drinks, in place of water, for instance?

200-300 word explanation

Answer 1

our body Ans: Sports drinks: Sports drinks like Gatorade , powerade can give energy boost . -> They rapidly replace fluide and to increase the sugar circulation in =) During the games, the player must stay hydrated' =) water is the most logical form of hydration, but sporte drinks replace which we loose during longer period of exercise.' =) Some of the sports drinks are: * Gatorade original Thirst Quencher a proped Flavored Electroly te Heo * Scivatation xtend * NOOMA Orqanic Electrolyte Sports Drink -) Jhese drinks replace Hyo and minerals lost when sweating heavily. -> They generally contain de Electrolytes a Sodium & potassium or carbohydrates * H₂O s) For an average person it is not that healthy to 'consume sporta drinks in place of H₂O as, the average perion have adequate amounte 'of electrolytes, sodium and potasium, =) Using sports drinks rarely is good for health than using daily