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2. You are working with a 32-year-old man who lives alone. He has a demanding job...

2. You are working with a 32-year-old man who lives alone. He has a demanding job with no time to exercise and eats fast-food most of the time. He has gained 15 lb. over the past 2 years and is concerned about his overall health. What questions should you ask before making any diet or lifestyle recommendations? What diet and lifestyle recommendations might be compatible with his general lifestyle?

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Answer #1

32 years is the adult age in which people are very busy with work and job and they can't concentrate on what they eat. Their responsibilities makes them to neglect their diet conscious.

As a nurse before recommending diet have to

  • Collects the data regarding the work pattern, occupation, hours of work per week.
  • Collect dietary history of the man that includes type of food, either non veg or pure veg, staple food, how may masks per day, menu of his diet.
  • Collect data about lifestyle
  • Measure height and weight to calculate BMI.
  • Collect data regarding physical activity and exercise per week.

After collecting the complete information as mentioned above, get a conclusion and recommend:-

  • Diet rich in fruits, vegetables, whole grains, orange vegetables instead of fast food which put body weight
  • Recommend to have a habit to share food with others, which may increases intake of vegetables, milk and milk products.
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