Question

by 9 9 0 2

Answer 1

The correct match are :-

Cognitive restructuring - Tina has stopped organising happy hours with margaritas and tortilla chips after a stressful day at work instead she now conducts an after work walking group with coworkers to relieve stress.

Self monitoring - Wendy was concerned by her recent weight gain . She started writing down everything she ate and drink each day and realised that she was eating more than 2500kcal each day which was higher than the 2000kcal estimate of her daily energy needs.

Stimulus control - Brenda has asked her receptionist to put the baked goods that are usually open on the break room counter into package to be stored in the cabinet.

Chain breaking - Bill used to go to the snack bar for a large bag of peanuts at his T - ball game ,just because he always eats peanuts with baseball,now he bypasses the snack bar .

Contingency management -louis knows that if he goes home after work he will never leave again to go to the gym ,now he packs the gym clothes and takes his bag to work , changing after work and going directly to the gym instead of going home .