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What extend would you go, to incorporate massage into your life. Elaborate please

What extend would you go, to incorporate massage into your life. Elaborate please

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Answer #1

I would incorporate massage into my life as it is helpful in the following conditions:

  • Anxiety.
  • disorders of anxiety
  • Fibromyalgia.
  • stress that is related to insomnia
  • Myofascial pain syndrome.
  • Soft tissue strains or injuries.
  • Sports injuries.

I would do the massage early in the morning as this is the best time for this therapy.

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