Question

A man complains of persistent severe heartburn after eating, which is minimally relieved with antacids. He is diagnosed with gastroesophageal reflux disease (GERD). How should you educate this person about GERD and the measures to prevent severe heartburn? Provide References.

Answer 1

Answer :

Health Education regarding GERD and preventive measures to heart burn :

* GERD : it is one of the digestive disorder, in these lower esophageal sphincter is affected, which is ring like structure present inbetween the esophagus and stomach.

* due to the affecting of that sphincter there is a frequent backwards of the stomach acid into the esophagus, it can irritate the lining of the esophagus.

* causes like carbonated drinks, taking of frequent tea, coffee and chocolates and citrus fruits.

* and also some of drinks like alcohol.

* taking of fried foods and onion and garlic.

* some of habits like eating and then lying, taking heavy snacks before going to bed, being over weight ect.

* symptoms like burning sensation in the stomach to mouth.

* discomfort, regurgitation, and some times vomitings, more belchings ect.

Preventative measures to prevent heart burn :

* weight should be maintain normally,

* avoid taking alcohol and coffee and tea.

* avoid taking fried foods and oilly foods,

* avoid beverages which will worsons the symptoms.

* wear clothes which will loose around the waist.

* eat small frequent meals,

* avoid smoking,

* get enough sleep,

* avoid stress.

* take adequate fluids,

* wait some time or after eating wait 2 hours and then lowdown on bed.

* elevate the bed while sleeping.

There are the preventive measures can be take to prevent heart burn.

Reference :

Text book : Brunner and Siddhath.

Internet sources : www.google.com.