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Ajoaniect sas ti l poLlans g manape I ne hed mos at ak Ilmafraud miqut 4et laud he pt pulse is llzlmin t Be is whichgineaebon
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Answer #1

Ans)Anxiety doesn't cause long-term high blood pressure (hypertension). But episodes of anxiety can cause dramatic, temporary spikes in blood pressure.

- If those temporary spikes occur frequently, such as every day, they can cause damage to the blood vessels, heart and kidneys, as can chronic high blood pressure.

Nursing intervention:

- Stress-reducing activities can lower your blood pressure.

1) Simplify your schedule.
2) Breathe to relax.
3) Exercise.
4) Try yoga and meditation.
5) Get plenty of sleep.
6) Shift your perspective.

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