Question

The gluten-free foods industry is projected to earn $4.6 billion this year alone. Gluten-free foods include gluten-free breads, pastas, cereals, baked goods, snacks, etc. What are your thoughts regarding the gluten-free food craze? Are commercially prepared gluten-free foods necessary? What recommendations would you make to someone that cannot afford to purchase commercially prepared gluten-free foods?

Answer 1

Answer: Glutrn - free foods includes gluten free breads, pastas etc. At present there is a trend of eating gluten free products. Many people focus on their health concern and have adopted to eat gluten free foods.

The benefits of gluten free foods are abundant and this is the reason it is necessary that gluten free foods should be commercially prepared.

The benefits includes:

• Decrease level of bad cholesterol
• Enhances energy level
• Improves digestive system
• It also reduces risk of diabetes, hypertension etc.

Those who can't afford to purchase commercially prepared gluten free foods can prepare their own gluten free products at home. They can replace their foods and can easily intake of gluten free foods at home.