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HLTH2003Z01-2010-13272 Which two elements should be taken into account when determining the predominant energy system used fo
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Answer #1

(Answer) The two main elements that are responsible for producing energy in order to conduct activities are “Adenosine Triphosphate” or ATP. All metabolic activities are performed by energy from this source. A small part of this “fuel” is stored in the body. The rest of the ATP is stored in their three systems of production, which are: anaerobic glycolysis, ATP-PC and aerobic phosphorylation.

The fight or flight response that is generally a sudden burst of energy where one might perform several actions in a pressure situation, would be fuelled by ATP.

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Answer #2
It’s time and intensity. You should take those into consideration when trying to determine which energy group you’re using.
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