A)
Conserving energy :
All the initial gravitational PE stored in the body is converted to spring PE stored in the femur
So, mgh = 0.5*k*x^2
here, x = compression = 2 cm = 0.02 m
h = 0.44 m
k = spring constant
So, 95*9.8*0.44 = 0.5*k*0.02^2
So, k = 2.05*10^6 N/m
NOTE : Your energy equation seems to be wrong, the initial gravitaitonal PE is first converted to KE and this KE is again converted to spring PE. So, all gravitational PE is indirectly converted to spring PE
B)
Using equation of motion:
v^2 = u^2 + 2as
So, 0^2 = 2.94^2 + 2*a*0.02
So, a= -2.94^2/(2*0.02) = -216.1 m/s2 <------- answer
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