Question

2. How do you measure the waist-to-hip ratio of a client?

Answer 1

P Ane wel. To measure wadet to hip ratio ure a tape to measure waist at belly button or just above it. Areasure your hips I at the widest beound your buttocke Wirt Rate = Waist Hips Extreme ao.go High e S Q.85 Average 0.80 0.75 Good Excellent ajea

Date Answer Onset of blood lactate accumulation Peained individual is around o - 04) n Untrained is around 1.3-2 mmolka it also depends on workload here I the workload is 3 w/kg. Threshold is around 2 monoll) Answer the team used to describe second is fatique as it is used to I measure & control anerobic ability of athletes. Answer. The normal range of lactate concentration in blood at rest is around which can rise 20 mmol/l while exertion a 1-2 mmol/l to greater than exelcise el