Question

114. What plane of motion do lateral raises take place in? A Rotational B. Transverse C. Frontal D. Sagittal
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Answer #1

Q114)Option C-Frontal Plane

Explanation:

Lateral raise is the motion in which Arms are lifted up Straight to the Sides-directly in the middle of the body.This motion is used Usually For strengthening of Deltoid muscles in Gymnastics.

This Motion occur in the Frontal Plane(Coronal Plane)

Frontal Plane:Vertical plane that divide body into ventral and Dorsal sections

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