On a typical day, a 65-kg man sleeps for 8.5 h, does light chores for 2.5 h, walks slowly for 1.5 h, and jogs at moderate pace for 0.3 h. What is the change in his internal energy for all these activities? (Use any necessary data on metabolic rates found in this table. Consider the chores and walking as light activity, and the jogging as moderate activity.)
On a typical day, a 65-kg man sleeps for 8.5 h, does light chores for 2.5...
Calculate the average metabolic rate of a 65-kg person who sleeps 9.5 h , sits at a desk 7.0 h , engages in light activity 3.5 h , watches TV 1.5 h , plays tennis 2.0 h , and runs 0.50 h daily. Figure 1 of 1 TABLE 15-2 Metabolic Rates (65-kg human) Metabolic Rate (approximate) kcal/h watts 60 70 100 15 200 230 Activity Sleeping Sitting upright Light activity (eating, dressing, household chores) 400 460 Moderate work (tennis, walking)...
TABLE 15-2 Metabolic Rates (65-kg human) For a time period of 24 hours; list all the food that you consume and the amount of calories that each food contains in Calories. Also monitor all physical activities for the same period of 24 hours. Include sleeping, sitting and account for 24 hours. Estimate the energy transformed using metabolic rates from Table 15-2, page 419 in your text. You can use other resources too. Compare and make conclusions. Metabolic Rate (approximate Activity...