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middle Adulthood is also referred to as the "Sandwich generation" Caring for children and aging parents....

middle Adulthood is also referred to as the "Sandwich generation" Caring for children and aging parents. What skills does this stage need to balance these demands?

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Middle adulthood has been stated as a sandwich generation as it comes with pressure of caring for one's kids as well their parents. In this state, one would need qualities and skills such as the ability to maintain integrity and patience throughout this period. Coping mechanisms and defenses must be well balanced and one must find methods to reduce stress bases upon their preference. Individuals must prevent themselves from being hasty in taking decisions and decisions must be made from a rational and logical point of view so that solutions to problems can be realistic.

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