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1) Describe how emotions lead to behavior. 2) Explain how fear may be reduced.

1) Describe how emotions lead to behavior.

2) Explain how fear may be reduced.

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Answer #1
  1. Behavior is different from emotions but is very strongly influenced by them. One way that behavior is affected by emotions is through motivation, which drives a person's behavior.When a person feels frustration, anger, tension or fear, they are more likely to act aggressively towards others.
  2. Face your fears and anxieties so they don't become debilitating. Identify ways to create a sense of personal control or mastery in your life. Practice stress reduction techniques, such as mindfulness meditation or aerobic exercise. Shift your focus to the positive emotions in daily life.
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