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Evidence indicates that inadequate rest and sleep may shorten your life span by approximately Group of...

Evidence indicates that inadequate rest and sleep may shorten your life span by approximately

Group of answer choices

1 year.

2-3 years.

8-10 years.

15 years.

Social-Sciences   psychology   
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Answer #1

The correct answer is Option C. Studies have shown that Evidence indicates that inadequate rest and sleep may shorten your life span by 8-10 years. It is recommended that adults get about 8 hours of sleep daily.

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