Question

Could you convert this PDF to HTML format using styles for massgeneral.org ?   Here’s a good example of a page you can copy HTML

from:http://www.massgeneral.org/children/turner-syndrome/turner-syndrome-mosaic.aspx.

When you’re done, you can send me the HTML and I’ll pop it into a site template and we can take a look.

PS You don’t have to build anything from scratch for this—it’s just about tagging the subheads and the bulleted lists, etc. and getting that “Did you know?” box into the same format as the one on the Turner Syndrome page.

The PDF

DOWN SYNDROME PROGRAM
www.massgeneral.org/downsyndrome
Feeding Advances: Starting Purees
WHEN IS MY SON/DAUGHTER READY TO TRY PUREED FOOD?
Your son/daughter is ready to try pureed food (soft foods that have been blended or cooked until soft and creamy) when he or she:
 Is at least 4 months old
 Weighs double (twice as much) his or her birth weight
 Can sit in an infant seat or highchair and hold his or her head up without becoming tired
 Shows behaviors that say he/she is interested in food, like staring at food, reaching for food, smacking his/her lips and opening his/her mouth when he/she sees solid foods
WHICH FOODS ARE OKAY TO OFFER?
Breast milk or formula should still be the main source of nutrition for your son/daughter.
In addition to breast milk or formula, you can offer the following foods to your son/daughter:
 Baby cereal that is fortified with iron (has iron added to it)
 Stage 1 pureed fruits and vegetables. (Stage 1 purees are the thinnest purees available.)
 Pureed proteins, like meat and beans
HOW CAN I SUCCESSFULLY OFFER PUREED FOOD TO MY SON/DAUGHTER?
You can successfully offer pureed food to your son/daughter by following these tips:
 Start by feeding your child once a day.
 When your baby is trying new types of food, offer only 1 new food or ingredient every 3-4 days. This makes it easier to figure out if your son/daughter prefers certain foods. It can also help you figure out if he/she is allergic to certain foods.
 Remember that babies begin by having small portions. In the beginning, it’s normal for a baby to only eat 1-2 tablespoons of food at a time.
 Offer foods with a single ingredient. For example, offer oatmeal instead of multigrain cereal.
 Use an infant-sized spoon with a shallow bowl.
 Make sure your son/daughter is sitting in his or her chair properly. The highchair should be supportive and your son/daughter should be sitting with his or her legs, head, back and feet supported.
 Make sure your son/daughter can look straight ahead at the person feeding him or her.
 Watch your son/daughter’s cues. Wait for him/her to finish a bite before offering another. It might take time for him/her to coordinate movements between bites.
 Watch for signs of fatigue or tiredness. It’s important that your son/daughter doesn’t become frustrated while eating.
Did you know?
Your son/daughter doesn’t need juice in his or her diet. He/she can fill up on juice before eating more nutritious foods. It can also cause your son/daughter to have diarrhea, a rash or gain extra weight.
Offering purees is a good way to make your son/daughter’s diet healthier and more diverse. This handout will explain when your son/daughter is ready to try purees and provide tips on how to offer pureed food successfully. It will also explain normal behaviors when offering purees and when you should ask for help when feeding your son/daughter.
Down Syndrome Program
Mass General Hospital for Children
55 Fruit Street, Suite 6C
Boston, MA 02114
www.massgeneral.org/downsyndrome
For more information please call
617-643-8912
WHAT IS NORMAL BEHAVIOR WHILE MY SON/DAUGHTER TRIES PUREED FOOD?
Your son/daughter might show different behaviors while you are offering pureed food.
The following behaviors are normal while offering pureed food:
 Tongue thrusting (sticking his/her tongue in and out)
 Messiness, including spitting out some pureed food
 Making faces or grimacing
 Preferring some flavors over others
 Lip smacking
 Mild gagging
WHEN SHOULD I ASK FOR HELP WHILE OFFERING PUREED FOODS?
You should call your son/daughter’s pediatrician if he/she shows any of these signs while trying new pureed food:
 Gagging when he/she sees pureed food
 Gagging after you show him or her purees multiple times
 Consistent coughing or gagging
 Consistently refusing food
 Showing signs of acid reflux (heart burn or upset stomach), like arching his/her back while eating or crying while eating
 Showing signs of an allergic reaction, like unexplained diarrhea or stools with excess mucus, vomiting, rash or hives or trouble breathing
WHAT ELSE SHOULD I KNOW ABOUT FEEDING PUREED FOOD TO MY SON/DAUGHTER?
Here is some helpful information about your son/daughter’s nutrition while he/she is trying pureed foods, like the importance of iron and cautions about nitrates:
Iron
It’s important that your son/daughter gets enough iron so he or she can grow properly and be healthy. Babies who were born full-term can have low iron levels by the time they’re 6 months old. Babies who were born pre-term can have low iron levels by the time they’re 2-3 months old.
Choose foods that have a lot of iron in them, like meat or beans. This will help add iron to your son/daughter’s diet.
If you’re breastfeeding, it’s important that you continue to take prenatal vitamins so your son/daughter gets enough iron.
Nitrates
Nitrates, a preservative in certain foods, can be harmful to your son/daughter’s health. This is especially true with some homemade foods because vegetables naturally collect nitrates as they grow in soil. Make sure to rinse off vegetables before pureeing them.
Nitrates are not a concern with jarred baby foods. This is because jarred baby foods are tested for safe nitrate levels before they are sold in stores.

DOWN SYNDROME PROGRAM www.massgeneral.oraldownsyndrome MassGeneral Hospital for Children Feeding Advances: Starting Purees Offering purees is a good way to make your son/daughter's diet healthier and more diverse. This handout will explain when your son/daughter is ready to try purees and provide tips on how to offer pureed food successfully. It will also explain normal behaviors when offering purees and when you should ask for help when feeding your son/daughter WHEN IS MY SON/DAUGHTER READY TO TRY PUREED FOOD? Your son/daughter is ready to try pureed food (soft foods that have been blended or cooked until soft and creamy) when he or she HOW CAN I SUCCESSFULLY OFFER PUREED FOOD TO MY SON/DAUGHTER? You can successfully offer pureed food to your son/daughter by following these tips Start by feeding your child once a day Is at least 4 months old When your baby is trying new types of food, offer only 1 new food or ingredient every 3-4 days. This makes it easier to figure out if your son/daughter prefers certain foods. It can also help you figure out if he/she is allergic to certain foods Weighs double (twice as much) his or her birth weight Can sit in an infant seat or highchair and hold his or her head up without becoming tired Shows behaviors that say he/she is interested in food, like staring at food, reaching for food, smacking his/her lips and opening his/her mouth when he/she sees solid foods Remember that bables begin by having small portions. In the beginning, it's normal for a baby to only eat 1-2 tablespoons of food at a time Offer foods with a single ingredient. For example offer oatmeal instead of multigrain cereal WHICH FOODS ARE OKAY TO OFFER? Breast milk or formula should still be the main source of nutrition for your son/daughter In addition to breast milk or formula, you can offer the following foods to your son/daughter: Baby cereal that is fortified with iron (has iron added Use an infant-sized spoon with a shallow bowl. Make sure your son/daughter is sitting in his or her chair properly. The highchair should be supportive and your son/daughter should be sitting with his or her legs, head, back and feet supported to it) Stage 1 pureed fruits and vegetables. (Stage 1 purees are the thinnest purees available.) Make sure your son/daughter can look straight ahead at the person feeding him or her Pureed proteins, like meat and beans Watch your son/daughter's cues. Wait for him/her to finish a bite before offering another. It might take time for him/her to coordinate movements between bites Did you know? Watch for signs of fatigue or tiredness. It's important that your son/daughter doesn't become frustrated while eating Your son/daughter doesn't need juice in his or her diet. He/she can fill up on juice before eating more nutritious foods. It can also cause your son/daughter to have diarrhea, a rash or gain extra weight. WHAT IS NORMAL BEHAVIOR WHILE MY SONIDAUGHTER TRIES PUREED FOOD? Your son/daughter might show different behaviors while you are offering pureed food The following behaviors are normal while offering pureed food WHAT ELSE SHOULD I KNOW ABOUT FEEDING PUREED FOOD TO MY SON/DAUGHTER? Here is some helpful information about your son/daughter's nutrition while he/she is trying pureed foods, like the importance of iron and cautions about nitrates Tongue thrusting (sticking his/her tongue in and out) Messiness, including spitting out some pureed food Making faces or grimacing Preferring some flavors over others Iron It's important that your son/daughter gets enough iron so he or she can grow properly and be healthy. Babies who were born full-term can have low iron levels by the time they're 6 months old. Babies who were born pre-term can have low iron levels by the time they're 2-3 months old Choose foods that have a lot of iron in them, like meat or beans. This will help add iron to your son/daughter's diet. If you're breastfeeding, it's important that you continue to take prenatal vitamins so your son/daughter gets enough iron Lip smacking Mild gagging WHEN SHOULD I ASK FOR HELP WHILE OFFERING PUREED FOODS? You should call your son/daughter's pediatrician if he/she shows any of these signs while trying new pureed food Gagging when he/she sees pureed food Gagging after you show him or her purees multiple times Consistent coughing or gagging Consistently refusing food Showing signs of acid reflux (heart burn or upset stomach) like arching his/her back while eating or crying while eating Showing signs of an allergic reaction, like unexplained diarrhea or stools with excess mucus, vomiting, rash or hives or trouble breathing Nitrates Nitrates, a preservative in certain foods, can be harmful to your son/daughter's health. This is especially true with some homemade foods because vegetables naturally collect nitrates as they grow in soil. Make sure to rinse off vegetables before pureeing them. Nitrates are not a concern with jarred baby foods. This is because jarred baby foods are tested for safe nitrate levels before they are sold in stores Rev. 11/2015 Down Syndrome Program For more information please call Mass General Hospital for Children 55 Fruit Street, Suite 6C Boston, MA 02114 617-643-8912

Answer 1

Below is the solution:

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<h3>DOWN SYNDROME PROGRAM

<p>

<a href="#">www.massgeneral.org/downsyndrome</a>

</p>

</h3>

<h1 style="color:blueviolet; ">Feeding Advances: Starting Purees</h1>

<p>Offering puring is a good way to make your son/daughter's diet healthier nd more diverse. This handout will explain when your son/daughter is ready try purees and provide tips on how to offer pureed food successfully. It will also explain normal behaviors when offering purees and when you should ask for help when feeding your son/daughter.</p>

</div>

<div id="left">

<h1 class="col-heading">WHEN IS MY SON/DAUGHTER READY TO TRY PUREED FOOD?</h1>

<p>Your son/daughter is ready to try pureed food (soft foods that have been blended or cooked until soft and creamy) when he or she:</p>

<ul>

<li>Is at least 4 months old</li>

<li>Weighs double (twice as much) his or her birth weight</li>

<li>Can sit in an infant seat or highchair and hold his or her head up without becoming tired</li>

<li>Shows behaviors that say he/she is interested in food, like staring at food, reaching for food, smacking his/her lips and opening his/her mouth when he/she sees solid foods</li>

</ul>

<h1 class="col-heading">WHICH FOODS ARE OKAY TO OFFER?</h1>

<p>Breast milk or formula should still be the main source of nutrition for your son/daughter.

In addition to breast milk or formula, you can offer the following foods to your son/daughter:</p>

<ul>

<li>Baby cereal that is fortified with iron (has iron added to it)</li>

<li>Stage 1 pureed fruits and vegetables. (Stage 1 purees are the thinnest purees available.)</li>

<li>Pureed proteins, like meat and beans</li>

</ul>

<div id="note-box">

<h3>Did you know?</h3>

<p>Your son/daughter does't need juice in his or her diet. He/she can fill up on juice before eating more nutritious foods. It can also cause your son/daughter to have diarrhea, a rash or gain extra weight.</p>

</div>

<h1 class="col-heading">WHAT IS NORMAL BEHAVIOR WHILE MY SON/DAUGHTER TRIES PUREED FOOD?</h1>

<p>Your son/daughter might show different behaviors while you are offering pureed food.

The following behaviors are normal while offering pureed food:</p>

<ul>

<li>Tongue thrusting (sticking his/her tongue in and out)</li>

<li>Messiness, including spitting out some pureed food</li>

<li>Making faces or grimacing</li>

<li>Preferring some flavors over others</li>

<li>Lip smacking</li>

<li>Mild gagging</li>

</ul>

<h1 class="col-heading">WHEN SHOULD I ASK FOR HELP WHILE OFFERING PUREED FOODS?</h1>

<p>You should call your son/daughter's pediatrician if he/she shows any of these signs while trying new pureed food:</p>

<ul>

<li>Gagging when he/she sees pureed food</li>

<li>Gagging after you show him or her purees multiple times</li>

<li>Consistent coughing or gagging</li>

<li>Consistently refusing food</li>

<li>Showing signs of acid reflux (heart burn or upset stomach), like arching his/her back while eating or crying while eating</li>

<li>Showing signs of an allergic reaction, like unexplained diarrhea or stools with excess mucus, vomiting, rash or hives or trouble breathing</li>

</ul>

</div>

<div id="right">

<h1 class="col-heading">HOW CAN I SUCCESSFULLY OFFER PUREED FOOD TO MY SON/DAUGHTER?</h1>

<p>You can successfully offer pureed food to your son/daughter by following these tips:</p>

<ul>

<li>Start by feeding your child once a day.</li>

<li>When your baby is trying new types of food, offer only 1 new food or ingredient every 3-4 days. This makes it easier to figure out if your son/daughter prefers certain foods. It can also help you figure out if he/she is allergic to certain foods.</li>

<li>Remember that babies begin by having small portions. In the beginning, it’s normal for a baby to only eat 1-2 tablespoons of food at a time.</li>

<li>Offer foods with a single ingredient. For example, offer oatmeal instead of multigrain cereal.</li>

<li>Use an infant-sized spoon with a shallow bowl.</li>

<li>Make sure your son/daughter is sitting in his or her chair properly. The highchair should be supportive and your son/daughter should be sitting with his or her legs, head, back and feet supported.</li>

<li>Make sure your son/daughter can look straight ahead at the person feeding him or her.</li>

<li>Watch your son/daughter’s cues. Wait for him/her to finish a bite before offering another. It might take time for him/her to coordinate movements between bites.</li>

<li>Watch for signs of fatigue or tiredness. It's important that your son/daughter does't become frustrated while eating.</li>

</ul>

<h1 class="col-heading">WHAT ELSE SHOULD I KNOW ABOUT FEEDING PUREED FOOD TO MY SON/DAUGHTER?</h1>

<p>Here is some helpful information about your son/daughter’s nutrition while he/she is trying pureed foods, like the importance of iron and cautions about nitrates:</p>

<a href="#">Iron</a>

<p>It's important that your son/daughter gets enough iron so he or she can grow properly and be healthy. Babies who were born full-term can have low iron levels by the time the're 6 months old. Babies who were born pre-term can have low iron levels by the time they're 2-3 months old.

Choose foods that have a lot of iron in them, like meat or beans. This will help add iron to your son/daughter's diet.

If you're breastfeeding, it's important that you continue to take prenatal vitamins so your son/daughter gets enough iron.</p>

<a href="#">Nitrates</a>

<p>Nitrates, a preservative in certain foods, can be harmful to your son/daughter’s health. This is especially true with some homemade foods because vegetables naturally collect nitrates as they grow in soil. Make sure to rinse off vegetables before pureeing them.

Nitrates are not a concern with jarred baby foods. This is because jarred baby foods are tested for safe nitrate levels before they are sold in stores.</p>

</div>

</div>

</body>

</html>

output:

DOWN SYNDROME PROGRAM MassGeneral Hospital for Children ma wn Feeding Advances: Starting Purees Offering puring is a good way to make your son/daughter's diet healthier nd more diverse. This handout will explain when your son/daughter is ready try purees and provide tips on how to offer pureed food successfully. It will also explain normal behaviors when offering purees and when you should ask for help when feeding your hter. HOW CAN I SUCCESSFULLY OFFER WHEN IS MY SON/DAUGHTER READY TO TRY PUREED FOOD? PUREED FOOD TO MY SON/DAUGHTER? Your son/daughter is ready to try pureed food (soft You can successfully offer pureed food to son/daughter by following these tips: foods that have been blended or cooked until soft and creamy) when he or she: Start by feeding your child once a day. e When your baby is trying new types of food Is at least 4 months old ghs double (twice as much) his or her birth offer only 1 new food or ingredient every 3-4 weight Can sit in an infant seat or highchair and hold his or her head up without becoming tired days. This makes it easier to figure out if your sonydaughter prefers certain foods. It can also help you figure out if he/she is allergic to . Shows behaviors that say he/she is interested in food, like staring at food, reachingfor food, smacking his/her lips and opening his/her mouth when heishe sees solid foods Remember that babiesbegin by having small portions. In the beginning, itaETHs normal for a baby to only eat 1-2 tablespoons of food at a Offer foods with a single ingredient. For example, offer oatmeal instead of multigrain cereal. WHICH FOODS ARE OKAY TO OFFER? Breast milk or formula should still be the main source of nutrition for your breast milk or formula, you can offer the following Make sure your son/daughter is sitting in his on foods to your son/daughter: son/daughter. In addition to e Use an infant-sized spoon with a shallow bowl. her chair property. The highchair should be supportive and your sor/daughter should be sitting with his or her legs, head, back and feet Baby cereal that is fortified with iron (has iron . Stage 1 pureed fruits and vegetables. (Stage M Make sure your son/daughter can look straight ahead at the person feeding him or her. Watch your sonydaughteraETHs cues. Wait for him/her to finish a bite before offering another. It might take time for himyher to coordinate mowements between bites. Watch for signs of important that your sony/daughter does't become frustrated while eating purees are the thinnest purees available.) Pureed proteins, like meat and beans Did you know? fatigue or Your son/daughter does't need juice in his or her diet. Hefshe can fill up on juice before eating more nutritious foods. It can also cause your son/daughter to have diarrhea, a rash or WHAT ELSE SHOULD I KNOW ABOUT FEEDING PUREED FOOD TO MY SON/DAUGHTER? Here is some helpful information about your son/daughterãE"s nutrition while he/she is trying pureed foods, like the importance of iron and cautions about nitrates: WHAT IS NORMAL BEHAVIOR WHILE MY SON/DAUGHTER TRIES PUREED Your son/daughter might show different behaviors while you are offering pureed food. The following IoD behaviors are normal while o offering pureed food:I It's important that your son/daughter gets enough iron so he or she can grow properly and be healthy. Babies who were born full-term can have low iron . Tongue thrusting (sticking his/her tongue in and out) Messiness, induding spitting out some pureed levels by the time the're 6 months old. Babies who food Making faces or grimacing were born pre-term can have low iron levels by the time they're 2-3 months old, Choose foods that have a lot of iron in them, like meat or beans. This will help add iron to your g some flavors over others . Mild gagging it's important that you continue to take prenatal vitamins so your son/daughter gets enough iron. WHEN SHOULD I ASK FOR HELP WHILE You should call your he/she shows any of these signs while trying new Nitrates, a preservative in certain foods, can be harmful to your son/daughterT's health. This is especially true with some homemade foods because vegetables naturally collect nitrates as they grow in food: g when he/she sees p Gagging after you show him or her purees soil. Make sure to rinse off vegetables before pureeing them. Nitrates are not a concern with jarred baby foods. This is because jarred baby foods are tested for safe nitrate levels before they are sold in eConsistently refusing food .Showing signs of acid reflux (heart burn or upset stomach), like arching his/her back while eating or crying while eating Showing signs of an allergic reaction, like or stools with excess mucus