Question

Draw Design Layout References Mailings Review View e Share Styles Styles Pane Critical Thinking Questions Chapter 5 1. Your friend believes that all fats must be bad for one's health, so he is trying to restrict his dietary fat intake to a minimum. Give him three reasons why he should never restrict his fats to a very low level. All lipoproteins are made up of proteins, triglycerides, and cholesterol Why are low-density lipoproteins (LDL) considered unhealthy, and people encouraged to lower LDL, while high-density lipoproteins are considered healthy and people encouraged to increase HDL? 2. 3. Your family does not like to eat fish but you are concerned that they are not getting enough omega-3 fatty acids. Your mother suggests taking fish oil supplements but you disagree. Give her a reason why she should not take fish oil supplements and suggest any two foods that could supply omega-3 fatty acids in place of fish. Many people like to buy frozen entrees such as lasagna but they also want to watch their fat intake. Describe how they should examine food labels for any two similar items to compare the fat content and to make an informed decision. 4. List a one-day eating plan that is typical for the American diet. Develop an eating plan that has similar meals but is substantially lower in saturated and trans fat. Any type of ingredient substitut substitution can be considered 5. C Focus MacBook Air