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Steven's biceps muscle inserts at a spot 3 cm from his elbow joint, and the center of his hand is...

Steven's biceps muscle inserts at a spot 3 cm from his elbow joint, and the center of his hand is 33 cm from the spot where the biceps inserts. If Steven flexes his arm (contracting his biceps), what is the value of...

1. The length of the 'in lever' (in cm)?

2. The length of the 'out lever' (the part of the lever system that moves) (in cm)?

3. If Steven lifts a 12 kg bowling ball, how much tension will his biceps generate? Give your answer in kg

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