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Name and describe the roles of 2 vitamins/minerals that are increased during pregnancy (example: increase in calcium for bone building and nerve functions- cannot use this one!) HTHL CSS
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Answer #1

Vitamin:

During pregnancy the essential vitamins are

1. Vitamin C

2. Vitamin B9- Folic acid/ Collage

Vitamin C:

1. Vitamin C plays important role in absorption of iron, because this is to prevent physiological anemia during pregnancy.

Vitamin B9/ Follate:

This vitamin B9 is essential for neural tube development, so its considered as very essential during pregnancy

This is help to prevent neural tube defect.

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