S.M.A.R.T is an acronym for a set of objectives that are trackable,clear and carefully planned.
The objectives are :
S-Specific
M-Measurable
A-Achievable
R-Relevant
T-Time based
Specific: one should be clear and determined with what he/she want to achieve.
Measurable :always track the personal development of skills or other milestones towards reaching the goal.
Achievable : the set targets should be achievable within a limited timeframe that enables the person to stay motivated .
Relevant : the objectives should be relevant to the set long term goals and always rethink about how it can contribute till achiving the target.
Time based:the goal should be time stingent so that it can be completed within a specific timeframe
SMART Objective for Prevent obesity by societal changes. SMART Objective for Weight loss. SMART Objective for Changing eating habits.
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