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4. Harry is a 19-year-old student and is the test subject in your lab class demonstration of blood pressure testing during ex
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RPE is Rate of Perceived Exertion. It is a way for one to quickly record how difficult a set is. From rpe reported, the intensity of exercise was more for harry and he needs to get trained more. There may be less recovery time between work periods/sets with muscular endurance and anaerobic fitness training, therefore heart rates tend to be higher.

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