Nutrition One serving of Campbell Soup Company’s Campbell’s® Pork & Beans contains 5 grams of protein and 21 grams of carbohydrates.2 A typical slice of white bread provides 2 grams of protein and 11 grams of carbohydrates per slice. The U.S. RDA (Recommended Daily Allowance) is 60 grams of protein each day.
a. I am planning a meal of “beans on toast” and wish to have it supply one-half of the RDA for protein and 139 grams of carbohydrates. How should I prepare my meal?
b. Is it possible to have my meal supply the same amount of protein as in part (a) but only 100 g of carbohydrates?
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