Question

1. To determine if you "apple" or c. body mass index d. waist/hip ratio a. height/wrist ratio dve an "apple" or "pear" profileyou would use b, skin-fold test ь, skin-foldtes ratio a. physical activity , the areatest proportion of their energy expenditure is for c. basal metabolism d. body mass index b. thermic effect of food 3. The body is approximately 60% by weight a. fat b. bone c. muscle d. water 4. Aerobic exercise, like walking, is usually characterized by a. using fat for energy b. building strength c. short duration, high intensity d. all of the above 5. In a long-term fast, the body runs out of- a. fat b. ketone bodies c. glycogen d. glucose

Answer 1

1)The Apple or pear profile is used to determine the waist hip ratio.It is used in assessing obesity.Generally men have this Apple profile.

2)Most adults spend their greatest proportion of energy in the basal metabolism .It is the energy spent during rest.

3)Water constitutes nearly 60% of body weight because it is present in skin ,bones,lungs,kidney ,brain heart in a major quantity

4)Aerobic exercises like walking will build strength of legs

5) After continuous fasting when all the energy are used down, ketosis happen ,where liver produces ketone bodies and brain can use it as a fuel.