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choose the one of question and answer at least 200 words describe well plz NOT JUST COPY FROM ONLINE!!!!

1. Describe typical job duties for the following health and fitness positions: (a) group exercise instructor, (b) fitness ins

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a) Group exercise instructor has the responsibility and role to plan and execute the fitness session among the group of individual or particular community. The instructor has role to monitor and take care of all the equipment and manage them, he also has responsibility to inform and encourage the group for activity.

b) A fitness instructor has responsibility to support eh delivery and organization of the fitness programs. He has responsibility in assisting the individual and encouraging them to achieve set goals, also helps the organization to achieve set goals. Also it the the role of fitness instructor to ensure the safety of the clients when the session is ongoing.

c) Health and fitness specialist are the certified personal trainers, these individual design, plan and execute the personalized fitness plans for the individual. the aim of these specialist is to develop the overall fitness of the individual and enhance their physical condition.

d) Wellness coach has duty to guide the clients to make decisions for long lasting health changes and wealthy changes for themselves. The coach has role to guide the individual to create a healthy vision, set their minds in order to work on it, to reduce unhealthy habits and develop healthy habits and encourage them till the goals are fulfilled.

e) Personal trainer has role to assess the bodily fitness and strengths of the individual and prepare a customized exercise and wellness plan for their routine. They have role to provide guidance for both physical and mental health and promote regular monitoring of customer's progress.

f) Health and fitness director- this is the head of a fitness center and oversees the operations at the center.he has role to monitor the personal trainer's progress and performance, membership retention and develop the good culture.

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