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Question 11 3 pts Match the energy system with approximate duration for energy production during physical activity. Immediate
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11. 1) ( Immediate ) ATP-PC system (phosphagen system), most rapid method of resupplying ATP, PC + ADP = ATP (1-15s)for energy production during physical activity .

2) Glycolysis breakdown of glucose or glycogen to form 2 pyruvate or lactate, high intensity (10 -120 s) for energy production during physical activity.

a) fast- results in pyruvate-to-lactate formation ( with in 30secs )

3. Slow- pyruvate-to-acetyl-CoA-to-citric acid cycle and ATC.

4. Oxidative system include slow glycolysis , Krebs cycle , electron transport . It takes 5mins for energy production during physical activity .

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