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Per Serving 120 160 eerios Calories from Fat 15 15 Cholesterol Less than 300g 300mg Less than 2,400mg 2,400mg Total Fat 1.5q GRAIN Sugar, Corn Meal, Corn Starch, Fat 1g Oil, Appie Puree C 5% 8% Citrate, Vanillin, Wheat Added to Preserve Vitamins and Minerais: Calciunm Fiber 20 Sugars 10g LESTEROL 10% 10%
QUESTION9 Using the definition from you book, does this cereal contain a high source of any vitamins or minerals? If so, please list them QUESTION 10 Using the definition from you book does this cereal contain a good source of
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Answer #1

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Q. No. 9 Answer :

Cereals are wheat, barely, maize, popcorn, ray, oats, millers, buck wheat etc,

Cereals are high source for vitamins like riboflavin ( B2), niacin(B3), and pantathonic acid, Felic acid, pyridixine ( B6) mostly these are vitamins B.

* forexample in ground nuts we will get all these.

* Minerals like iron and calcium.

* and vitamin D also we will get.

Q. No. 10 answer :

* cereals containing a good source of vitamins are vitamin A. And Niacin B3.

* mineral is zink.

* by fortified cereals we will get good source of vitamins and minerals in cereals.

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