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Age: 56 Height: 5 feet 10 inches Weight: 270 pounds Diet Analysis: Food Calories Reduced Fat Blueberry muffin 410 Large Latte
recommened maximum % of calories from fat ?
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Answer #1

Total intake of calories = 4015. Total intake of fat : 227.3 1 gm of fat gives q kcal. 227.3 gm of fat gives x kcal .. 1x2=9x

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